Significantly reduced my lower and upper back and neck pain – Barbara N.
I hadn't understood the significance of working my core until I met Patte. I started working out at West LA Pilates because of terrible knee trouble. Who knew that working my core could eliminate my knee pain?! I also discovered that the work I was doing with Patte significantly reduced my lower and upper back pain and neck pain, and even improved my posture. No wonder working the core is such a big, big deal!