Skip to content
West LA Pilates website logo
West LA Pilates
New & Improved WLAP Website!
  • Home
  • Prices
  • Schedule
  • Our Team
    • Pilates Instructors
    • Chiropractic Care
    • Acupuncture
  • About Us
    • FAQs
    • Studio Policy
  • Contact Us
  • Benefits
  • Blog

Category: History of Pilates

Strong Women of the History of the Pilates Method (part 1)

June 19, 2017 Kelly Samojlik Leave a comment

In March, we celebrate Women’s History Month! This is the story of one of the strong women of Joseph Pilates’…

Continue Reading →

Posted in: History of Pilates, Pilates & Healthy Living Blog Filed under: biography, Pilates Women, Women's History

Search our site

West LA Pilates Blog Posts

  • Why Pilates Is a Great Workout For Weight Loss
  • Healthier Sandwich Alternatives to Tortillas and Wraps
  • How to Workout at Work: Standing Desk Balance
  • How to Stay Feeling Great This Flu Season
  • Healthy Substitutes for Regular Coffee! (Caffeine/Decaf Options)
  • How to Workout at Work: Arms Overhead
  • New Reformer Class: Wednesdays @ 6:00pm with Lee McCarthy!
  • What is Chiropractic Care?

Archives

  • April 2018
  • February 2018
  • November 2017
  • August 2017
  • July 2017
  • June 2017

FOLLOW US ON FACEBOOK!

FOLLOW US ON FACEBOOK!

Contact Us

  • Email
    info@westlapilates.com
  • Phone
    (323) 806-0054
  • Address
    2940 Westwood Blvd, Suite 1
    Los Angeles, CA 90064

Click Through to Learn More!

  • Benefits of Pilates
  • Chiropractic Care
  • Class Schedule Update
  • Exercise While You Travel
  • Health and Wellness
  • Healthy Snacks
  • History of Pilates
  • How to Workout at Work!
  • Nutrition
  • Pilates & Healthy Living Blog
  • Pilates Exercise Tips
  • Promotions
  • Recipes

Monthly Newsletter

Learn about seasonal specials, Pilates tips, "How to Workout at Work," ideas for healthy living, recipes & more!

Copyright © 2017 West LA Pilates